Everything you should know about Rice milk's health benefits

Rice milk is...

+ Hyperallogenic and inclusive!

⟶ Rice milk is free of major allergens like dairy, soy, nuts, and gluten

+ High in energy!

⟶ One cup (≈ 244 g) of rice milk delivers about 115 kilocalories. This makes it a reliable source of energy without heavy digestion

+ Easy to digest

⟶ Because it contains no lactose or casein, ricemilk is gentler on the gastrointestinal system

+ Very versatile

⟶ Its mild, slightly sweet flavor complements smoothies, cereals,coffee, or Thai desserts

+ A natural source of carbohydrates

⟶ Rice milk provides gentle, easily digestible carbs that fuel the body which is very useful for

gaining weight!